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      Chapter 6
- The Miracle of Metaphysical Healing Can Cure
Strongly Resistant Illness - 94.
• Through Metaphysical Healing I am Cured of What Many Considered Incurable
• Your Video-Medic Technique for the Cure of Paralysis
• Your Video-Medic Technique for the Cure of Epilepsy
• Your Miraculous Video-Medic Technique for the Cure of Blindness
• John L. Was Too Angry to Accept Anyone's Help, Including His Own
• Woman Is Cured of Kidney Disease Through the Miracle of Energized Mind
• Your Energized Mind Technique for the Miraculous Cure of Kidney Disease
• Your Miraculous Method of Energized Mind for the Cure of Incurable Disease

      Chapter 7
- The Miracle of Metaphysical Healing
in Your Mental Medicine Cabinet - 113.
• Your Miracle Technique for the Cure of Headaches
• A Nervous or Upset Stomach Can Cause a Multitude of Problems
• Your Five Step Miracle Method for the Cure of a Nervous or Upset Stomach
• Conventional Medicine Knows No Cure for the Common Cold
• Your Miraculous Energized Mind Technique for the Cure of the Common Cold
• Fatigue Can be a Wet Blanket
• Your Five Miracle Steps to Unlimited Energy
• You Need Never Spend Another Sleepless Night
• Your Miraculous Technique for the Cure of Insomnia and Sleeplessness
• Don't Watch Your Life Go up in Smoke
• Your Miracle Technique for the Cure of the Desire for and Habit of Smoking

      Chapter 8
- Metaphysical Healing Brings Quick Cures
for Longstanding Illness - 129.
• Joseph W. Cured Himself of Eight Different Allergies with the Miracle of Metaphysical Healing
• Your Video-Medic Technique for the Cure of Allergies
• Man Cures Himself from Gout
• Your Energized Mind Technique for the Cure of Gout
• Millions of Women Suffer Unnecessary Pain Each Month
• Severe Menstrual Cramps Cost a Woman Her Job
• Your Miraculous Technique of Energized Mind for the Cure of Menstrual Cramps
• Curing Illness is One Thing, Preventing It Is Another
• Your Energized Mind Technique for Preventive Metaphysical Healing

      Chapter 9
- Your Miracle Power of Metaphysical Healing
in Emergency Situations - 144.
• Woman Uses Metaphysical Healing to Prevent Serious Burns
• Your Ultra-Mind Technique to Cool and Cure Burns
• Broken Bones and Metaphysical Healing
• Your Miracle Technique of Energized Mind for the Healing of Fractures
• Heart Attacks Create Emergency Situations
• Woman Uses Ultra-Mind to Restore a Heart Attack Victim
• Your Ultra-Mind Technique for the Treatment of Heart Attacks
and the Restoration of Perfect Health to All Cells Damaged by Those Attacks

           six



           The Miracle of Metaphysical
            Healing Can Cure
            Strongly Resistant Illness.



    Even the toughest illness can be cured through the miracle of metaphysical healing. There are many diseases today which the majority of people in our world consider too tough for traditional medicine to handle. Because of their resistance to cures offered through medical science, many of these diseases are considered virtually incurable. The miracle of metaphysical healing is a most powerful weapon in the fight against the "tough" or virtually "incurable" illness.
    You, like millions of other people, have undoubtedly been exposed to the negative and illness-producing brainwashing that is presented in books, movies, and on television. What reader could truthfully say that he or she has never listened to a story or read a book whose plot centered around the death of one of the main characters because that individual had contracted a deadly and virtually "incurable" disease? It is unfortunate that such sickness-producing brainwashing is presented to us in a form of entertainment with little or no thought as to the effect it has on the lives of those who are exposed to its negativity. It would be interesting and yet extremely sad to know the actual number of people who have contracted dreaded illnesses after having the illness presented to them through the mass media.
    The faculties of medical schools are quite aware that a great number of medical students are "sitting ducks" for what is known as "the medical student's syndrome." This label is an attempt to identify the process by which young medical students studying the particular symptoms of a specific disease become convinced that they themselves have contracted this illness and actually begin to exhibit the symptoms of the disease. When the young student is cured of the idea that he is a victim of the specific disease, the symptoms and pain associated with that disease are also cured. This is an example of the infinite power of man's mind in producing and curing illness presented to us from medical schools around the world where this phenomena is well-known.
    If a man or woman is convinced that he or she will become ill, those thought patterns will often be brought into actuality and illness will actually strike the individual. If an individual is convinced that the disease afflicting his body is strongly resistant to cure and the physicians treating that individual are also convinced that the disease is strongly resistant to cure, there is little chance that a cure will be found quickly and without much suffering to the individual. When the label "strongly resistant" is placed on any sickness or disease, it is a statement that conventional medicine knows no quick or easy cures for that disease. When the label "strongly resistant" is accepted by the patient for any disease from which he suffers, it is a statement that the patient has given up all hope of a quick cure and has sentenced himself to long-term suffering and perhaps even death. The instrument by which death is caused in such cases is not the disease afflicting the patient, but the negative and malignant belief that a cure for this disease will be a long time in coming and that the disease may even end in death. This fallacious belief that there is little chance for a cure for the strongly resistant disease combined with the abandonment of the hope for recovery is the definition of the word "incurable" as it is used in this book.
    Once the individual gives up, abandons hope, and professes a belief that no cure is possible, the individual is truly beaten by the illness. It is important to realize that the individual can be beaten by his or her own negative thinking and ignorance concerning the infinite power of energized mind to bring the miracle of metaphysical healing to even the toughest and most resistant of diseases.
    You already know that you have within you the power to use the miraculous techniques presented to you in this book to bring the gift of metaphysical healing to yourself and your loved ones. In this chapter you will be made aware of the fact that the miracle of metaphysical healing can bring a cure to even the most resistant illness. Too often negative thinking and an ignorance of one's own ability creates the circumstance which too often passes as an "incurable" illness. With the knowledge already presented to you in this book, the miraculous techniques for metaphysical healing which you will learn in this chapter, you can bring the gift of perfect health to yourself and your loved ones who may be said to be suffering from a strongly resistant illness.

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          THROUGH METAPHYSICAL HEALING I AM CURED OF WHAT MANY CONSIDERED INCURABLE.

    The American Indians have a saying that goes, "Don't judge a man until you walk a mile in his moccasins." That saying was shouted to me by a young man suffering from paralysis who also said, "What right do you have to tell people to be hopeful or think positively? How do you know what it's like to be told there is no known cure for your paralysis or some other disease that has knocked your feet out from under you? If you've never been there, lady, you can't really know what it's like to have that kind of sentence pronounced on you."
    This young man, John L., may have had a very good point, but in this case he was way off-base. (Later in this chapter this young man's situation will be discussed in detail.) I knew then and I know now what it's like to be told that a paralyzed limb will never move again. Eleven medical specialists ranging from general practitioners to neurosurgeons told me that the paralysis in my right arm could not be cured. That sentence was pronounced almost eight years ago and today I have the full use of my right arm.
    The fact that that was not the first time I had heard such a sentence pronounced did not make the message any easier to live with. In 1961 I was involved in an accident in which I sustained a serious head injury. As a result of that injury I experienced the gradual loss of my eyesight, like two gigantic swinging doors moving closed to block out my view of the world. Thirteen doctors said that my blindness would be permanent and they all agreed that the pinhole of vision left to me was something for which I should be very grateful, but not count on keeping. My view of the world changed drastically as blindness claimed my eyesight. If you wish to see the world through my eyes at that time, stick a straight pin through a piece of paper, withdraw it and look through the hole left by that pin. If you haven't guessed by now, it leaves a lot to be desired.
    You will most likely agree with me that one "incurable" sentence is enough for anyone and two "incurable" sentences are more than enough for anyone. As it turned out I was to have three "incurable" sentences in all. The same head injury which had produced the diagnosis of blindness and the prognosis of incurable was the first such sentence. Paralysis of my right arm with a diagnosis confirming that paralysis and a prognosis of incurable was the third sentence I was to receive in the "incurable" category. Sandwiched in between those two sentences came the diagnosis of epilepsy—the result of the same injury that had claimed my eyesight, and a prognosis of incurable. If you think I turned immediately to the miracle of metaphysical healing, you are 100 percent wrong. I was a very angry young woman and as much as it pains me to admit it, I wasted more than nine years venting my anger on myself, people around me, and even God. If it had been at all possible, I know I would have punched God right in the nose, and it only made me more angry to think that I'd have to use my left hand to do it. That's quite an admission if you consider the fact that prior to this accident I had spent almost two years of my life as a cloistered nun.
    Somehow everything I had learned as a child concerning the miracle of metaphysical healing and everything I had read in the Scriptures concerning the keys that unlock this miraculous secret was all forgotten by me. I didn't know the true meaning of the word incurable and so when doctors said that the injuries from which I suffered were all permanent, I threw away all hope and in complete ignorance I filled myself with hostility and resentments. What I had known in my head all my life concerning a human being's own power through the force of his mind to bring healing to illness or injury had never been learned by heart. It seems that what is learned only intellectually and not by heart can be easily shouted down by a critic or a well-intentioned physician who diagnoses an illness or injury and states that you have little or no chance of recovery.
    Perhaps I got tired of being angry or maybe the information that had filled my head for years had finally made it to my heart, maybe it was the grace of God, or a combination of all three, but I finally decided that I would be cured of blindness, of epilepsy, and of paralysis. I told my plan to two friends and they offered to perform the exercise with me on my behalf. We used the same techniques which are presented for you in this book and in ten days I had been entirely cured through the miracle of metaphysical healing and enjoyed then, as I do now, the blessing of perfect health.
     I am grateful for the health that I enjoy and I want every man, woman, and child to share the same wonderful gift. It is for this reason that this book has been written, in order to share with you the miraculous techniques which bring the blessing of the miracle of metaphysical healing to all those who will follow the foolproof techniques that will bring perfect health in the face of illness and make that illness a thing of the past. You will not have to wait as I did because these miraculous techniques are at your fingertips at this very moment. I sincerely believe that one of the reasons it took me so long to decide to use the miracle of metaphysical healing was that I might be impressed with the value of these miraculous techniques and share them with the world. You at this very moment are taking part in that sharing.
    Now you will learn the miraculous techniques which brought the miracle of metaphysical healing to me when physicians said that healing in my case was out of the question. Those same physicians were surprised, yet happy, for me when I was examined after the miracle of metaphysical healing had returned me to perfect health. Keep in mind that an examination by a physician in order to document that an actual cure has taken place is not to be overlooked. The miracle of metaphysical healing works alongside of conventional medicine and never should be thought of as something which attempts to discredit or do away with traditional medical practices. Metaphysical healing is meant to be an enrichment for the medical profession, an additional tool which every individual may use for his or her own well-being.

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          YOUR VIDEO-MEDIC TECHNIQUE FOR THE CURE OF PARALYSIS.  

    The miraculous technique which follows worked for me and countless other individuals in restoring freedom of movement to paralyzed limbs. It will also work for you and all your loved ones.
    Perform this miraculous exercise three times a day and you will find that the miracle of metaphysical healing will soon bring perfect health and freedom of movement to you and all for whom you perform this failproof exercise.
    1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
     2. Close your eyes and for a moment let your consciousness be aware of your own intake and outflow of breath without attempting to control the breathing process. Be aware of the relaxation which flows through your body as you turn your consciousness to your own breathing process.
    3. Take a deep breath through your nostrils, extending your diaphragm, and immediately following inhalation, relax your stomach muscles completely. Allow your consciousness to follow the flow of oxygen through your body and allow its journey to terminate in the area of your head. Repeat this exercise three times and with each repetition allow yourself to be more and more aware of the relaxation which fills both your body and mind.
    4. Repeat the following words to yourself mentally: ''Through the power of energized mind new and healthy cells are replacing all damaged cells within my body. Limbs that were once restricted in movement are now completely healed and can move freely. The miracle of metaphysical healing through the power of my energized mind has restored or replaced all paralyzed cells within my body and brought me the blessing of perfect health and unrestricted movement."
    5. On the screen of your own inner consciousness create your own mental motion picture. See yourself clearly with any previously paralyzed portion of your body moving freely.
    Now add sound to your mental motion picture and hear specific friends and relatives saying things to express their astonishment at your complete recovery through the miracle of metaphysical healing. For example, "How in the world did you ever get the use of your arm back? I know your doctors said it would never happen. I'm really glad for you; it's wonderful to see you completely healthy again."
    6. Now create your own mental motion picture in which you will visit your physician and your doctor will express astonishment at your complete recovery from paralysis. Add the miracle of sound to your mental motion picture and hear your doctor speak the following words, "I didn't think I'd ever see the day when you'd be able to use that paralyzed arm again. (Mentally insert the proper words which will describe new freedom of movement to the portion of your body which is paralyzed.) I don't know how it happened, but I'm very glad for you."
     "Thank you, doctor, I'm awfully happy myself. I'm very thankful that I have the full use of my arm again."
    7. Again take a deep breath through your nostrils, extending your diaphragm. Completely relax your stomach muscles when you have completed your inhalation and allow your consciousness to follow your breath throughout your body, bringing it to rest in the area of your head. Repeat this exercise three times, each time allowing yourself to be more and more aware of the increased relaxation which flows through your mind and body.
    8. Allow your consciousness to be totally aware of your breathing process without any attempt to control it. Again be conscious of the relaxation which continues to flow throughout your mind and body.
    9. Open your eyes and go about your daily life.

    This miraculous video-medic technique is guaranteed to bring the miracle of metaphysical healing to all paralyzed areas of your body. It cannot fail to work for you just as it worked for me and countless others in restoring freedom of movement to previously paralyzed bodies.
    Don't waste another moment of your life in unnecessary restriction and suffering. Begin today to use the miracle of metaphysical healing through your miraculous video-medic technique in order to bring the blessing of perfect health to yourself and your loved ones.

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          YOUR VIDEO-MEDIC TECHNIQUE FOR THE CURE OF EPILEPSY.

    Before the miracle of metaphysical healing cured me of epilepsy, I was experiencing on an average often to 12 seizures a day. In an attempt to control my epileptic seizures physicians had prescribed dilantin and phenobarbital which I took three times a day. It was these medications which reduced the number of epileptic seizures I experienced daily.
    Without these medications my seizures were so numerous each day that it would have been ridiculous to try to keep an accurate record of their numbers.
    The miraculous video-medic technique which follows is the exact method which worked for me and countless others in bringing a complete cure from epilepsy through the miracle of metaphysical healing. Perform this miraculous exercise faithfully and it cannot fail to bring the miracle of metaphysical healing to you and your loved ones who suffer from epilepsy.
    Read the exercise through completely at least once before following this miraculous technique. Perform the video-medic technique at least three times a day and you will soon find that the gift of perfect health has been given to you or any loved one for whom this exercise is performed.

    1. Select a location in which you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and for a moment let your consciousness be totally aware of your breathing process without any attempt to control it. As your mind's eye watches your intake and outflow of breath, be totally aware of the complete relaxation which begins to flow through your body and mind.
    3. Take a deep breath through your nostrils and immediately after inhalation completely relax your stomach muscles. Allow your consciousness to follow the path of that breath through your entire body and bring it to rest in the area of your head. Repeat this exercise three times and with each repetition be more and more aware of the increased relaxation which completely fills your body and mind.
    4. Repeat the following words to yourself mentally: "Through the actions of my high self and the infinite power of my energized mind I will that I am cured of all epilepsy and epileptic seizures. I will that the miracle of metaphysical healing bring new strength and the gift of perfect health to my body and mind. Since I have received the blessing of metaphysical healing and the gift of perfect health I will no longer suffer from epileptic seizures, nor will I be epileptic."
    5. Use the power of your energized mind to create your own mental motion picture. See yourself in the presence of your loved ones and add to this the miracle of sound. Hear your loved ones speaking words such as, "We are so glad that you are no longer epileptic. I know we can't be quite as happy as you are, but believe me we're overjoyed that you no longer suffer from epileptic seizures."
    "Thank you for sharing in my happiness. You're right, it's wonderful not to be epileptic any more."
    6. Continue your mental motion picture and create a scene that will place you in your doctor's office. Add the miracle of sound to your mental motion picture and hear your doctor speak the following words, "I'm happy to tell you that you no longer have epilepsy. All the tests confirm that you are completely cured of epilepsy and epileptic seizures. We can begin today to withdraw you from all medications for epilepsy. This gradual reduction in the amount of medication you take will go on for about a month before you need take no medication at all. You see your body gets used to dilantin and phenobarbital and if we took you off the medication suddenly with no reduction period, it might throw you into a grand mal seizure.
    "Believe me you have nothing to worry about; you are completely cured of epilepsy. I don't know how it happened, but I am happy for you."
    "Thank you very much, doctor. I'll follow your instructions for the gradual reduction in medication and I'll look
forward to the day when I will not have to take any medications at all. A month or so does not seem very long to wait for that day after all this time of daily epileptic seizures. I'm awfully happy that I am no longer an epileptic."
    7. Again take a deep breath through your nostrils, extending the diaphragm as you inhale, and completely relaxing your stomach muscles once you have completed your inhalation. Allow your consciousness to follow that breath throughout your body and bring it to rest finally in the area of your head. Repeat this breathing exercise three times and with each repetition allow your consciousness to be more and more aware of the complete relaxation which fills your body and mind.
    8. For a brief moment watch your breathing process without any attempt to control it. Again allow your consciousness to be aware of the complete relaxation which exists within your body and mind.
    9. Open your eyes and go about your daily life.

    This miraculous video-medic technique is guaranteed to bring the blessing of perfect health to you and any of your loved ones who suffer from epilepsy. Begin today to use this miracle technique so that you and your loved ones will not have to suffer another day, but can begin enjoying the gift of complete and perfect health.
    Do not allow yourself to lose sight of the fact that a visit to your physician is of extreme importance once you have received your cure from epilepsy. You will need your doctor's direction in the documentation of your cure and in the gradual reduction of the amount of medication given for the control of your epileptic seizures. Your physician is the best judge concerning your withdrawal from medication since the human body itself develops a certain dependency upon drugs given for the control of epilepsy.
    Begin using your miracle video-medic technique today so that a visit to your physician will come even more quickly. This miraculous technique cannot fail to cure you and anyone for whom it is performed from epilepsy and epileptic seizures if you but follow it faithfully as outlined for you.

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          YOUR MIRACULOUS VIDEO-MEDIC TECHNIQUE  FOR THE CURE OF BLINDNESS.

    Naturally you are aware of the fact that if a person is blind, he or she will not be able to read the steps of this exercise for himself. With this fact in mind it is taken for granted that someone reading this exercise will be using the technique in order to bring the blessing of metaphysical healing to a loved one, or that the person reading this technique has enough eyesight left so that no matter how difficult it might be, he or she is able to struggle through the reading of the exercise on their own. It is hoped that one day this entire book will be available on records, eight track tapes, and cassettes.
    The miraculous video-medic technique presented below is the exact method I followed in order to bring the miracle of metaphysical healing to myself and receive a complete cure from blindness. Do not allow its simplicity to fool you for within these steps is the key to unlocking the infinite power available to you in your energized mind in order that you, too, may bring the gift of metaphysical healing to yourself or a loved one who suffers from blindness.
    Repeat this miraculous technique three times a day. As with all the miraculous methods included in this book, if you are performing this technique for a loved one you only need insert the proper pronoun and name wherever common sense indicates that it is appropriate.

    1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and for a moment give your full attention to your own breathing process without making any attempt to control this process. Allow yourself to be aware of the complete relaxation which begins to flood your body and mind.
    3. Take a deep breath through your nostrils, extending the diaphragm as you inhale, and relaxing your stomach muscles completely at the completion of your inhalation. Allow your consciousness to follow the path of the oxygen which you have inhaled throughout your body bringing it to rest finally in the area of your head. Repeat this process three times and with each inhalation allow yourself to be more and more aware of the total relaxation which floods your mind and body.
    4. Repeat the following words to yourself mentally: "Through the limitless power of my energized mind and the total wisdom of my high self all energy within and without my own being is in motion to return the gift of eyesight to me. All damaged cells in my body are at this time repaired, restored, or replaced so that in spite of whatever damage has existed it is now healed and the gift of eyesight is returned to me through the miracle of metaphysical healing."
    5. In your inner consciousness create your own mental motion picture. In your mind's eye see yourself actually seeing. See yourself looking around and filling your eyes with sights you have never seen or have not seen in a very long time.
    Now add the miracle of sound to your mental motion picture and hear your loved ones say the following or similar words to you: "It really is a miracle that you can see. I would never have believed it possible, but who can argue with facts? You are seeing and that is wonderful. I'm really happy for you, but I know no matter how happy I am it cannot compare with how you must feel within yourself."
    "Thank you for sharing my happiness. You're right, it is wonderful to be able to see."
    6. Create your own mental motion picture of a visit to your physician. See yourself being examined by your doctor and hear the following or a similar conversation take place between you.
     "I don't understand how it's possible, but I cannot argue with the fact that you are seeing. Medically I cannot explain it, but as a fellow human being I can tell you that I'm very happy for you."
    "Thank you very much, doctor. I knew that in addition to being interested in my healing itself, you would also share in my happiness at being able to see."
    7. Take a deep breath through your nostrils and extend your diaphragm as you inhale. As you complete your inhalation completely relax your stomach muscles and allow your consciousness to follow the passage of your inhaled breath throughout your body finally coming to rest in the area of your head. Repeat this process three times, each time allowing yourself to be more and more aware of the deep relaxation which is now present in your entire body and mind.
    8. For a moment watch your breathing without any attempt to control the process. Continue to be aware of the deep relaxation flooding your mind and body and enjoy the sensation of being completely at rest.
    9. Open your eyes and go about your daily life.

    Readers who have always enjoyed the gift of eyesight may be surprised to read instructions directing the closing and opening of the eyes in this exercise. There are many fallacies surrounding blindness and all of us would do well to keep in mind that a person suffering from blindness is no different from any human being except for the fact that his physical eyesight is not at that moment working.
    With this video-medic technique you will find that the miracle of metaphysical healing is not long in coming, bringing its gift of eyesight to the person for whom this exercise is performed. Don't waste another moment. Begin using this technique today.
    It goes without saying that I am extremely grateful for the miracle of metaphysical healing which has touched my own life. Now I wish to help all my fellow human beings use the miracle of metaphysical healing for themselves. You have within you a limitless source of power and your energized mind can bring the blessing of metaphysical healing to you today. Remember the definition of the word "incurable" used in this book, that the "incurable" disease is the resistant illness combined with your abandonment of all hope for a recovery. With this book and the techniques it places literally at your fingertips there is no reason for you or your loved ones to suffer illness, injury, or disease one minute longer. You have the miraculous power to bring metaphysical healing into your life and the lives of all you love. Begin to use that power now.

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          JOHN L. WAS TOO ANGRY TO ACCEPT ANYONE'S HELP,  INCLUDING HIS OWN.

    Earlier in this chapter I told you that I would speak further concerning a young man suffering from paralysis and a severe case of anger and hostility. Nancy L., John's sister, brought him to me to learn about the miracle of metaphysical healing. John's right arm had been paralyzed for three years following an accident in which several nerves had been severed. He had come of his own free will and yet the anger and hostility which boiled inside him spilled over during our first meeting.
    "It's easy for you and Nancy to talk—you both have the use of both your arms. No wonder you're not negative, you don't have anything to be negative about."
    I must admit that as our conversation wore on and John's hostility did not let up, I became angry at the fact he was delaying his own healing through resentment and hostility. John's eyes opened wide and he looked shocked as my anger at the situation he was creating for himself was given expression. Nancy looked just as surprised as John as I shouted at him, "You hold on just a minute. You're not the only one who's ever suffered paralysis. I do know what I'm talking about. I've had a paralyzed right arm and I have the use of it today thanks to the miracle of metaphysical healing which, if you'd shut your mouth long enough to give me your attention, I'd be happy to share with you."
    John's mouth and Nancy's, too, were opened just slightly in an attitude of pure shock, but not one word was uttered by either one of them. Their eyes looked as if they had doubled in size and as I realized their shock that I had shouted as I did, I had to fight hard not to laugh at their astonishment that I, too, was very human.
    I told John what had happened in my own situation involving what medical doctors called "incurable" paralysis. He listened quietly as I explained the step-by-step technique I had used to bring the miracle of metaphysical healing to my own paralyzed right arm. He and Nancy left, but not before John said, "It's sure worth a try. I have nothing to lose and a lot to gain."
    Two weeks after that meeting I heard from Nancy L. and she told me that her brother John's arm had had its mobility completely restored. "The paralysis is completely gone. John is like a schoolboy on a long summer vacation. He really is happy."
    Ten days after I heard from Nancy L., I received a post card from John L. The card expressed his thanks for the fact that I had shared with him the secret of metaphysical healing and conveyed his promise to share it with anyone he met who could also use the miracle of metaphysical healing. That was the last time I heard from John L., and when I ran into his sister six months ago she told me that John had moved to California and was doing very well in a new job. "The last time I saw John he told me no one would ever guess that his arm had ever been paralyzed."
    John L. regained the use of his paralyzed arm by following the same video-medic technique presented to you earlier in this chapter. You, too, can bring the miracle of metaphysical healing to yourself and your loved ones who suffer from any form of paralysis.

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    ​  WOMAN IS CURED OF KIDNEY DISEASE THROUGH THE MIRACLE OF ENERGIZED MIND.

    Did you happen to catch the TV show about two years ago with a plot that centered around five people who all needed an artificial kidney machine in order to go on living? The suspense in the TV drama was supposedly provided by the fact that only one of the five people could be placed on the machine and the remaining four would face certain death from a kidney disease known as polynephritis which had been given the prognosis of fatal and incurable. I found the TV movie pitiful for two reasons. The first thing that saddened me about the movie was the fact that anyone in this country should die not for lack of knowledge, but for lack of money. Even more sad was the fact that anyone suffering from this dreaded kidney disease should be pronounced incurable simply because medical science has not yet found a way in traditional medicine to bring about a cure. If the writer of that script had known about the miracle of metaphysical healing, he could have written an entirely different movie with completely different emotional overtones and a strikingly different ending. Anyway, if you didn't see that particular movie I'm sure you've seen one with a plot very similar to it.
    Patricia R. had seen that movie and many more like it before she learned that she herself was suffering from polynephritis. She didn't have to worry about whether she would be the lucky one to be chosen to be hooked up to an artificial kidney machine. There was no kidney machine available. If there had been ten artificial kidney machines available, this would not have made a big difference to Patricia R., for treatment on such machines was expensive and Patricia R. earned only $80 a week and had a savings account that amounted to $2100.
    A close friend of Patricia's told her about the miracle of metaphysical healing and brought her to speak with me concerning metaphysical healing for the disease which now threatened her life. We talked for about an hour and Patricia finally said, "I`m not ready to give up and if ignorance is one big thing keeping me from getting in touch with such a miraculous power within myself, then teach me what I need to know in order to cure the 'incurable."
    We went over the special miracle steps Patricia was to use in order to bring the gift of perfect health to herself and she left with a promise that she would keep in close touch. She phoned twice in the next month to tell me that she was feeling much better and during the second phone call she informed me that she had an appointment to see her urologist exactly one week from that day. Patricia promised that I would hear from her again after that examination.
    When that phone call came from Patricia the news was all good. "I know it's been ten days instead of a week since I talked to you last, but I wanted to wait until all the reports were back from the doctor. It's gone. The polynephritis is gone. The doctor says I'm in excellent health and there's no evidence of disease of any kind in my body.
    "He asked me if I had any idea what might have caused the cure so I told him exactly what I had been doing with the miracle of metaphysical healing. I don't know if he believed me or not—he looked awfully surprised—anyway, that's his problem. I am in 100 percent perfect health.
    "Thank you so very much for sharing the miracle of energized mind with me."
    As I said earlier, if the writer who wrote the script for that TV movie had only known about the miracle of metaphysical healing, the ending of his story would have been a very happy one and for many people just as surprising as any Alfred Hitchcock movie.

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     YOUR ENERGIZED MIND TECHNIQUE FOR THE MIRACULOUS CURE OF KIDNEY DISEASE.

    Repeat the following technique three times a day. It will bring the miracle of metaphysical healing to you or any loved one for whom you perform it.

    1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair with a back high enough to support your head.
    2. Close your eyes and for a moment watch your breathing with no attempt to control it. Allow your consciousness to be very aware of the relaxation beginning to flow through your body and mind.
    3. Take a deep breath through your nostrils, extending the diaphragm as you inhale, and completely relaxing your stomach muscles once inhalation is complete. Follow the passage of that breath through your body with your inner consciousness and bring it to rest finally in the area of your head. Repeat this exercise three times and with each repetition allow yourself to be more and more aware of the complete relaxation which is flowing through your body and mind.
    4. Repeat the following words to yourself mentally: "Through the miracle of energized mind and at the direction of my high self I command that all cells within my kidneys and urinary tract which are damaged or diseased be restored or replaced immediately. I further command that my kidneys and urinary system be in complete harmony within itself and in total harmony with all other systems of my body."
    5. Create your own mental motion picture and see yourself with your doctor. Add the miracle of sound and create a scene with the following plot. See your doctor clearly and hear him say the words, "My examination and test results indicate that you no longer suffer from a kidney disease. In fact, I can find no evidence of disease anywhere in your body. You are 100 percent in perfect health and we will discontinue all medication immediately."
    "Thank you so much, Doctor, for everything you've done for me. I'm sure I don't have to tell you how glad I am to hear that I no longer have any disease and that I am in perfect health."
    6. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Completely relax your stomach muscles once you have completed your inhalation and allow your consciousness to follow the passage of your breath through your body, coming to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the complete and total relaxation which floods your mind and body.
    7. For a moment let your consciousness be aware of your breathing process without attempting to control it. Again be completely aware of the total and complete relaxation which now exists throughout your entire body and mind.
    8. Open your eyes and go about your daily life.

    The aforementioned technique is a foolproof method which will bring the miracle of metaphysical healing to anyone suffering from kidney disease. If you or a loved one have been the victim of kidney disease, begin this exercise today. Do not spend another moment in physical or emotional anguish when the miracle of energized mind can so easily return you to perfect health.

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   YOUR MIRACULOUS METHOD OF ENERGIZED MIND FOR THE CURE OF INCURABLE DISEASE.

    The following failproof method for metaphysical healing is to be used with all incurable diseases not discussed individually in this chapter. Repeat this exercise three times a day and you will find that no disease, no matter how ominous its reputation, can withstand the miraculous power of your own energized mind in combination with this miraculous method.

    1. Select a location in which you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and for a moment let your consciousness be focused completely on your intake and outflow of breath without making any attempt to control it. As you mentally watch  your own breathing process allow yourself to be aware of the relaxation which begins to flow through your body and mind.
    3. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Following inhalation of your breath, completely relax your stomach muscles and allow your consciousness to follow the breath through your body coming to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to become more and more aware of the increased relaxation flooding your body and mind.
    4. Repeat the following words to yourself mentally: "Through the power of my energized mind I stand in the wisdom of my high self and am aware of the fact that my body and mind are inclined naturally toward perfect health. I know with certainty that no disease is incurable since the power of my own energized mind is greater than any force upon this earth. I command that through the wisdom of my high self the power of my energized mind will be directed now to restore or replace all damaged or diseased cells within my body and return all my systems to a state of perfect and total well-being."
    5. Create your own mental motion picture to which you will add the miracle of sound. See yourself with your loved ones and hear a discussion of the fact that you have been cured of all disease within your body.
    Mentally see yourself in your doctor's office and hear your doctor state that according to his findings and test results all disease in your body is gone and you are in a state of perfect health.
    6. Take a deep breath, extending your diaphragm as you inhale Completely relax your stomach muscles on completion of your inhalation and allow your consciousness to follow your breath through your body, coming to rest in the area of your head. Repeat this process three times and with each repetition be more and more aware of the total and complete relaxation which is flooding your mind and body.
    7. Repeat the following words to yourself mentally: "In spite of the fact that my conscious mind may be engaged in matters of daily living, my high self will continuously direct the power of my energized mind for the purpose of restoring me to complete and total perfect health. The miracle of metaphysical healing through the power of my energized mind will be in continuous process within me so that once returned to a state of perfect health I shall maintain and enjoy that state always."
    8. Allow your consciousness to be aware of your intake and outflow of breath. Do not attempt to control your breathing process but be totally aware of the fact that complete and total relaxation now floods your mind and body.
    9. Open your eyes and go about your daily life.

    You are a most powerful human being. With the knowledge and miraculous techniques this book has placed at your disposal no illness, disease, or injury can withstand the power of your energized mind. You have had within you from the moment of your birth the miraculous ability to restore and maintain perfect health within yourself and your loved ones, and you now have the knowledge available to you to put that power to practical use. Because you now know the true meaning of the word "incurable," you are now in a position to bring the miracle of metaphysical healing to yourself or any individual suffering from any disease, injury, or illness. You are truly a magnificent creation.

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six

seven



            The Miracle of
            Metaphysical Healing
            in Your Mental 
            Medicine Cabinet.



    How many different medicines do you think there are in your medicine cabinet right now? Excluding prescription drugs for the moment, how many over-the-counter, non-prescription medicines would I find if I could open the door on your medicine chest right this moment? Without going to check, make an honest guess at the number of non-prescription medicines which you feel are present in the medicine cabinet of your own home.
    If you have made your guess, leave this book for a moment and go to your medicine cabinet for an actual count. After you have made your honest tally come right back to this book.
    How did your first estimate compare with the number of nonprescription drugs you actually found? In several instances did you find a number of bottles of the same medication? If your medicine cabinet is typical of medicine cabinets throughout our country, you found a generous variety of bottles, jars, and tubes.
    The average stash of non-prescription medicines in the typical home today reflects the negative brainwashing to which we as human beings are exposed. It would be a better than a safe bet to say that you most likely found one or two headache remedies, a liquid and a tablet to combat nausea, a laxative in a liquid or tablet form, a liquid for the control of diarrhea, eye drops guaranteed to keep your eyes free of redness, perhaps a dozen tiny capsules guaranteed to relieve the symptoms of a cold, tiny tablets to control the symptoms of hay fever-like allergies, and nose drops for the special control of allergies affecting the nose. This is by no means a complete list of all the possible non-prescription remedies found in the average household today. It is, however, long enough to reflect the sad state in which many of our countrymen find themselves. It seems like a great majority of people expect to get sick and have such confidence in the fact that they will that they stockpile non-prescription drugs as ammunition in a war that is of their own making. The price of this self-declared war on an individual's health is devastating, and the financial cost is as shocking as the combined war debt of all countries involved in World War II.
    With the information made available to you in this chapter you will not only enjoy perfect health, but you will cut your medical bills anywhere from 85 to 98 percent. Your remaining bill will depend on how frequently you find yourself in need of band-aids, mercurochrome, cotton balls, and Q-tips. In this situation time means not only money, but also health, so begin immediately to learn the contents of your mental medicine cabinet so that you may use the miracle of metaphysical healing in place of artificial remedies.
    Every day hundreds of thousands of people take millions of aspirins to combat the pain of headaches which the mass media has told them every day they are sure to suffer. Almost all of the ads for these non-prescription headache remedies state that tension is the number one cause of the common headache. The cause of tension is the mental stress which individuals find themselves subjected to during their routine daily life.
    You now have the opportunity to use the simple but miraculous technique presented here for the treatment of headaches and their causes. There will be no need for you to shop for this remedy and it will not cost you another cent since everything you need to use it effectively is already present within your mental medicine cabinet and the instructions given here for the miracle of metaphysical healing will tell you exactly how to use the abilities that are already yours.

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          YOUR MIRACLE TECHNIQUE FOR THE CURE  OF HEADACHES.

    You may use this miraculous technique whenever you are the victim of a headache. It cannot fail to heal both your headache pain and the underlying mental stress which has brought it about. 

    1. Although it is not necessary, it is desirable that you can find a place where you can be alone for a few moments without interruption. If this is not possible, situate yourself so that you may close your eyes for a few minutes in order to withdraw into your own consciousness.
    2. Take a deep breath through your nostrils, extending the diaphragm as you inhale. Immediately relax your stomach muscles on the completion of your inhalation and allow your consciousness to follow the breath through your body, finally coming to rest in the area of your head. Repeat this process three times and with each repetition be more and more aware of the total relaxation spreading through your body and mind.
    3. Repeat the following words to yourself mentally: "Through the wisdom of my high self and with the power of my energized mind I command that all unnecessary stress leave my body and mind immediately and that both my body and mind are now in a state of perfect health free of tension, stress, and pain. The wisdom of my high self and the power of my energized mind shall maintain me in this state of complete harmony."
    4. Allow your consciousness to be aware of the intake and outflow of breath for a moment without any attempt to control the process. Allow yourself to be totally aware of the complete relaxation which is now flooding your body and mind.
    5. Open your eyes and go about your daily life.

    Do not allow yourself to be fooled by the apparent simplicity of this technique. This miraculous method packs more power for the relief of headache pain and mental stress than any headache remedy which money can buy. You need never suffer from headaches again since you now have the knowledge that will bring the miracle of metaphysical healing to your headache within a matter of moments.

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          A NERVOUS OR UPSET                          STOMACH CAN CAUSE A                      MULTITUDE OF PROBLEMS.

    Have you ever had an upset stomach ruin your day or evening? Whether your stomach upset is the result of nervous tension, overindulgence, or an intestinal bug, it can be cured very easily through the power of your energized mind. The miracle method of metaphysical healing involving five failproof steps is presented for you in this chapter and is guaranteed to bring tranquility to the most upset of stomachs. You need no longer wonder which non-prescription drug will work best for your upset stomach. You no longer need to spend money for bottles of pretty colored liquids or tablets that fizzle in a search for a remedy that will bring peace and harmony to a wildly churning stomach.
    With the miraculous method presented below, no guesswork is necessary. Since it depends on the power of your energized mind for its success and since that power is limitless, this method cannot fail to heal even the sickest of sick stomachs. Learn this miraculous technique now and never waste another moment of your life suffering the miserable feeling that can accompany a nervous or upset stomach.

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    YOUR FIVE STEP MIRACLE METHOD FOR THE CURE OF A NERVOUS OR UPSET STOMACH.

    The miraculous method presented here may be used whenever you are disturbed by a nervous or upset stomach. It will never fail to bring relief and tranquility even in the most severe cases of nausea.

    1. If at all possible find a location where you can be alone. If this cannot be accomplished easily, situate yourself in such a position that you may close your eyes for a few minutes and give your attention to your own consciousness.
    2. Take a deep breath through your nostrils, extending the diaphragm as you inhale. On completion of your inhalation completely relax your stomach muscles and allow your awareness to follow the path of your breath throughout your body, coming to rest finally in the area of your head. Repeat this process three times, and with each repetition allow your consciousness to become more aware of the increased relaxation and tranquility flowing through your mind and body.
    3. Repeat the following words to yourself mentally: ''Through the wisdom of my high self and with the power of my energized mind I command that all tension, nausea, and upset leave my stomach and digestive track immediately. I command that the miracle of metaphysical healing shall immediately restore me to a state of perfect inner balance and that my high self with the power of my energized mind shall maintain me in that state."
    4. For a brief moment allow your consciousness to be totally aware of the intake and outflow of your breath. Do not attempt to control your breathing process, but allow yourself to be completely aware of the total tranquility and relaxation which now completely fills your body and mind.
    5. Open your eyes and go about your daily life.

    With this miracle method you will never be at the mercy of an upset stomach again. The miracle of metaphysical healing available to you in your mental medicine cabinet places you in complete control of your own physical and mental health. With the miracles available to you in your mental medicine cabinet you will be able to enjoy and maintain the health which you were created to experience.

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          CONVENTIONAL MEDICINE KNOWS NO CURE FOR THE  COMMON COLD.

    Have you ever heard it said that conventional medicine can cure pneumonia, but can do nothing to cure the common cold? This one fact has been the scene for many a cartoon and comedy situation. In real life, however, the individual suffering from that common cold rarely finds the cold very funny. The stuffy head, rasping cough, watery eyes, muscle aches, sore throat, and fever that accompany many colds can, if allowed to do so, make an individual's life pretty miserable. Each year millions of individuals who have allowed themselves to be overcome by the common cold spend millions of dollars on remedies that promise to alleviate cold symptoms, but are clearly not offering a cure for the common cold. You, as a reader of this book, need never be in that category again. You need never suffer the discomfort of a cold if you use the miracle techniques presented for your benefit in earlier chapters that will allow you to maintain your state of perfect health. If, through some laxity on your part, a cold does happen to come your way, the longest period you will have to endure it is one hour if you use the miracle of metaphysical healing in the miraculous technique for the cure of the common cold presented in this chapter. Why should you waste your time feeling miserable with a cold when in an hour or less you can be completely cured of that cold and feeling in tiptop condition? Who would be so foolish as not to learn this miraculous technique which takes only a few moments of your time and can save you weeks of unnecessary suffering?
    You have the power to cure the common cold and it is now up to you to learn to use that power for yourself and your loved ones. Follow the miraculous technique presented for you below and say good-by to cold miseries and expensive bills for cold remedies ranging from nose sprays, candy flavored cough syrup, and eight-and 12-hour congestion relievers.

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        YOUR MIRACULOUS ENERGIZED MIND TECHNIQUE FOR  THE CURE OF THE COMMON COLD.

    Use this miracle technique at the first onset of cold symptoms. The time you allow to elapse between the first onset of cold symptoms and your use of this miracle technique will have much to do with the length of time you will find yourself suffering a cold's misery. If you use this technique at the very first sign of cold symptoms, you need not suffer longer than ten minutes from the distress which accompanies the common cold.

    1. If at all possible find a location where you are not likely to be interrupted. If this cannot be arranged, place yourself in a position where you will be able to withdraw into your own consciousness for a short period of time.
    2. After closing your eyes, allow yourself to relax as much as your physical position will allow. With your total consciousness follow the intake and outflow of your breath and bring it to rest in the area of your head. Allow yourself to be aware of the new relaxation flowing through your body and mind.
    3. Take a deep breath through your nostrils and extend your diaphragm as you inhale. Upon completion of inhalation, relax your stomach muscles completely and allow your consciousness to follow the passage of breath through your body, again bringing it to rest in the area of your head. Repeat this process three times, and with each repetition allow yourself to be more and more aware of the total relaxation which is now present throughout your mind and body.
    4. Repeat the following words to yourself mentally: "Through the wisdom of my high self and with the miraculous power of my energized mind, I command that all the immune mechanisms of my body be mobilized now and completely destroy all invading bacteria which do not contribute to my attaining and maintaining a state of perfect health. I command that my respiratory system, sinus openings, and breathing passages be immediately healed of all inflammation and are now in a state of perfect balance and health."
    5. Take a deep breath through your nostrils and extend your diaphragm as you inhale. On completion of inhalation completely relax all stomach muscles and allow your consciousness to follow the flow of breath throughout your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each inhalation allow yourself to be more and more aware of the total relaxation which now occupies your mind and body.
    6. Allow your consciousness to be aware of the intake and outflow of your own breathing process without making any attempt to control it. Allow yourself to sink completely into the relaxation which is now a part of your being.
    7. Open your eyes and go about your daily life.

You will find that this technique cannot fail in curing the common cold. Follow the steps carefully and make the common cold a thing you may vaguely remember but never experience in fact.

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           FATIGUE CAN BE A WET BLANKET.

    Have you ever had plans for an evening and found at the end of your day that you were too tired to carry out those plans? Have you ever been too tired to enjoy yourself at a party or other gathering? If your answer to either or both of these questions is yes, the miracle technique of energized mind which follows will be of special interest to you.
    Have you ever wished you could add new vitality to a loved one who was physically or mentally fatigued? Have you ever wanted to help a wife or husband who has been completely tired out by their daily work and is visibly suffering from fatigue? If you can answer yes to either or both of these questions, the miracle technique of energized mind presented here will put you in touch with your innate ability to revitalize yourself and your loved ones through the limitless power of energized mind.
    Life is a wonderful gift and in order for you to enjoy that gift fully it is necessary to have an energy level that will allow you to completely enjoy every moment you live.
    If you've felt that you were "stuck" with fatigue when it struck, unless you were willing to take so-called pep pills which can endanger your health with many side-effects, you were absolutely wrong. The miracle of your own energized mind knows no limits to the amount of power it places at your disposal. It places at your disposal a source of energy that is never diminished with use and will only grow stronger the more often you call upon it. Learn now to call upon the miracle power of your energized mind and unleash its limitless force for your specific purposes wherever and whenever you wish. Whether you are at home, at work, in a department store, or riding on a bus you can use the miracle power of your energized mind to banish fatigue and completely revitalize yourself and your loved ones.

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           YOUR FIVE MIRACLE STEPS TO UNLIMITED ENERGY.

    You may use this technique for yourself or your loved ones as many times during the day as you wish. You will find, however, that with regular use of this miracle technique, fatigue becomes less and less frequent in your life and in the lives of those loved ones for whom you perform these five miracle steps.

    1. If at all possible find a location where you are not likely to be interrupted. If complete privacy is not practical, put yourself in a position where you are able to close your eyes and retreat into your own consciousness for a few moments.
    2. After closing your eyes allow your consciousness to be aware of the intake and outflow of your breath. Make no attempt to control your breathing process, but allow yourself to be aware of the total relaxation which is beginning to flood your mind and body. Be aware that this form of relaxation is far removed from fatigue since it places at your fingertips a limitless form of relaxed energy.
    3. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Upon completion of inhalation completely relax your stomach muscles and allow your consciousness to follow the flow of your breath through your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the limitless relaxed energy which is now flooding your body and mind.
    While your consciousness follows the flow of unlimited energy throughout your system, repeat the following words to yourself mentally:
"As oxygen flows throughout my system the wisdom of my high self directs that each of my cells shall make the ultimate use of the oxygen it carries to them. With the unlimited power of my energized mind all my fatigue, whether physical or mental, is now banished, and a limitless form of relaxed energy has taken its rightful place in my body and mind. Whatever energy I may need is at my continuous disposal."
    4. In your mind's eye see your body surrounded by, filled with, and putting forth brilliant white light. Allow yourself to be aware of the fact that this brilliant white light is symbolic of the limitless relaxed energy which is now available to you. Hold this mental image for 30 seconds.
    5. Open your eyes and go about your daily life.

    You will find that fatigue has completely left your mind and body, and in its place is a new and limitless relaxed form of energy which is available to you at will. With this miraculous technique you need never suffer from fatigue or lack of energy again, and as with all miraculous techniques involving the miracle of metaphysical healing, you may also use this technique to benefit your loved ones. You are a magnificent creation, a creation unequaled in the amount of energy continuously available to you through the miracle of your energized mind.

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          YOU NEED NEVER SPEND ANOTHER SLEEPLESS NIGHT.

    If you have ever been one of the millions of people who spend restless nights, unable to go to sleep, or whose sleep is so disturbed that they awaken every half hour or hour and so find it impossible to awaken refreshed in the morning, what you are about to read will be of extreme interest to you. If you have ever spent as much as one dime for medications which promise to induce sleep or to relax you so that sleep will naturally follow, you have spent your money unnecessarily. It seems strange to me that the millions of people who willingly admit that they would give just about anything for one night of sound, natural sleep try to find that natural sleep by introducing prescribed or non-prescription drugs into their bodies.
    Since your body has a natural inclination to be healthy you also have a natural inclination to the enjoyment of sound, undisturbed, natural sleep. A good night's sleep is your birthright by virtue of the fact that you were born a human being. If you have sought to claim that birthright through the use of pills or liquids, you have wasted your time and energy. Whenever you wish to claim a birthright the only place to look is within yourself. That is exactly where you will find your own uncanny ability to fall asleep quickly, to stay in a sound, undisturbed sleep, and to awaken fully refreshed in the morning without the use of medications whether they be prescribed or sold over the counter. The miraculous power of your own energized mind is the force which will allow you to use this birthright at will. Through the power of your energized mind and the wisdom of your high self you will never spend another sleepless night.
    Whenever anyone mentions a problem with falling asleep or staying asleep, it recalls to my own mind a gentleman by the name of Ralph J. Ralph was quick to let anyone know that he felt he was in a state of perfect health. He was just as quick to admit that the one thing in his life that was far from perfect was his sleep pattern. He often found himself so uptight at the end of a business day that when it came time to retire for the evening he was unable to fall asleep.
    "I've tried everything in order to get a good night's sleep. My doctor prescribed sleeping pills for me, but they left me so groggy in the morning that I felt just as tired as when I had not slept the night before."
    "Anytime I'd see an ad for something that promised to help a person sleep I'd run out and buy the product. I have a new mattress, new pillows, a record player to play soothing music for me at night, and I still toss and turn, sleeping 15 minutes here, a half hour there, while in the morning I feel as if I haven't been to bed at all."
    "Just tell me what I can do to get even one good night's sleep."
    I gave Ralph the same technique which is presented to you in this chapter and Ralph J., the hardened insomniac, turned into a sound and healthy sleeper. Ralph was more than willing to try the technique of metaphysical healing even if it only promised him a good night's sleep. The fact that the miracle technique of metaphysical healing through the use of energized mind was guaranteed to give him not one good night's sleep, but a good night's sleep every night was like icing on the cake as far as Ralph was concerned.
    It was about 18 months ago that Ralph first used the miracle of metaphysical healing and when I spoke with him seven weeks ago, he informed me that he had not spent a sleepless night since he had first begun using the miracle technique of energized mind for the cure of insomnia and sleeplessness.
    "You really ought to share this technique with everybody. I could have saved myself a lot of money that I spent on new mattresses, pillows, and all the other products that promised to give me a good night's sleep, if I had only known about the miracle of metaphysical healing earlier."
    "I could have also saved myself an awful lot of money on medicine. Just out of curiosity I figured up my drug bills the other day and found that since I'm sleeping soundly every night, my drug bills have decreased by 85 percent. I guess a lot of companies that manufacture sleeping pills wouldn't be too happy if you published this miracle technique, but there would be millions of people completely overjoyed to find a safe natural way of getting a perfect night's sleep and still waking refreshed in the morning."
    I wish all those drug companies well and for all of you who have ever suffered a sleepless night, the miraculous technique which will make those sleepless nights things of the past is presented for you here. Learn the technique now so that you may take advantage of your natural birthright, the right to sound, healthy, undisturbed sleep.

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      YOUR MIRACULOUS TECHNIQUE FOR THE CURE OF  INSOMNIA AND SLEEPLESSNESS.

    This miraculous technique should be used just after retiring for the night. As with all the miraculous techniques of metaphysical healing presented in this book, if you wish to use this miraculous technique for a loved one, simply insert your loved one's name in the appropriate places.

    1. When you have retired for the evening lie flat on your back, close your eyes, and for a moment watch your own breathing. Give your full attention to the intake and outflow of your breath but make no attempt to control this process. Allow your consciousness to be totally aware of the new relaxation which is flowing into your body and mind.
    2. Take a deep breath through your nostrils, and following your inhalation completely relax your stomach muscles. Repeat this process three times and with each repetition allow yourself to be more and more conscious of the total relaxation filling your mind and body.
    3. Use the miracle of your mental motion picture and form an image of the muscles of your body on the screen of your mind. Repeat the following words to yourself mentally: "Through the wisdom of my high self I am aware of the total relaxation making its way through my body and mind. Through the force of energized mind I command that all the muscles of my body shall be free of all unnecessary tension and stress and will be in complete harmony within themselves and with all other systems of my body. I command that all systems of my body become relaxed and slow normally in their processes."
    As you are repeating these words mentally to yourself see the muscles in the image you have projected on your mental screen become relaxed and elongated as all unnecessary tension leaves them and relaxation reigns throughout your body.
    4. Take a deep breath through your nostrils and completely relax your stomach muscles. Allow your consciousness to follow the flow of this breath through your body and bring it to rest finally in the area of your head. Repeat this process three times and with each repetition feel your muscles relax even more completely as all unnecessary tension leaves your body and mind.
    5. Flood your inner consciousness with the color of midnight blue. This is the color of the sky at the time of midnight. Repeat the following words to yourself mentally: "I will my consciousness into the universal blueprint of midnight blueness. As I relax into this color I feel all tension leaving my body and mind and float naturally off into sound, safe, undisturbed sleep until I wake completely refreshed in the morning."
    6. Allow yourself to drift off, floating into sound, safe, natural sleep.

    You now have a simple, but miraculous, five minute technique which will cure all insomnia and sleeplessness through the miracle of metaphysical healing. You need never spend another sleepless night.

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          DON'T WATCH YOUR LIFE GO UP IN SMOKE.

    One thing you will not find advertised on radio or TV any longer is cigarettes. In fact, radio and television are now involved in the effort to encourage people to stop smoking. Messages designed to encourage non-smoking can be seen on TV, ranging in form from cartoons with a serious moral all the way to messages from individuals suffering from lung cancer.
    Radio and television both provide their audiences with an address where people can write if they desire tips on how to quit smoking. At the root of all techniques offered the general public for the purpose of quitting smoking is individual willpower. The technique you will learn in this chapter does not at all depend on willpower, but on the irresistible force of your own energized mind. You will stop smoking because you will achieve contact with your high self which, through the force of energized mind, will completely abolish your desire to smoke since smoking is not compatible with the natural inclination of your body to be healthy. You can quit smoking now. You can also use the miracle of metaphysical healing to help any of your loved ones stop smoking today.
    Whenever I hear anyone speak about the difficulty involved in quitting smoking, Kevin L. pops into my mind. Kevin had been a heavy smoker for 15 years, inhaling on the average of three and one half packs of cigarettes per day. He was a man under considerable pressure in the business world and rationalized that smoking helped him withstand the tension that he might not be able to cope with if he did not smoke.
    When Kevin began experiencing severe chest pains he quickly made an appointment with his physician. The diagnosis was angina pectoris and a physical system under severe mental stress. Kevin's doctor advised him to stop smoking immediately since it was felt that smoking would do further injury to Kevin's circulatory system and heart.
    "He might as well have told me to stop breathing for my health. I know I should quit smoking, but it has become such a habit that I don't feel I really can stop.
    "That doesn't seem to leave me with much of an alternative, does it? Anyway, I didn't think I had much of an alternative before my friend told me about the miracle of metaphysical healing. I want you to teach me this miraculous technique I've been told about that will allow me to quit smoking entirely."
    Kevin and I talked about the miracle of metaphysical healing that would allow him to give up smoking not in a matter of months, weeks, or days, but in a matter of hours. The same miraculous technique of metaphysical healing which allowed Kevin to give up smoking after 15 years of three and one half packs a day is presented for your benefit in this chapter and will work just as certainly for you as it has for Kevin L. and so many others.
    Don't waste another minute of your life wishing you could stop smoking. Don't waste any more time thinking about why you should quit smoking and rationalizing about why you can't quit smoking. The technique presented for you here cannot fail. It is a foolproof method of the miracle of metaphysical healing that is guaranteed to cure you of all desire to smoke.
    Life is a very precious gift—don't watch yours go up in smoke. Begin now. Practice the miraculous technique given to you below, and stop smoking today.

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    YOUR MIRACLE TECHNIQUE FOR THE CURE OF  THE DESIRE FOR AND HABIT OF SMOKING.

    As with all knowledge presented to you in the miraculous techniques given to you in this book, the miracle technique presented here can be used by you for your own benefit or for the benefit of any of your loved ones. If you are using this miracle technique to cure a loved one of the desire and habit of smoking, simply insert that loved one's name whenever appropriate.
    Repeat this exercise five times a day at regular intervals. It is a foolproof method and cannot fail to cure you and your loved ones of the desire and habit of smoking.

    1. If at all possible select a location where you are not likely to be disturbed. If privacy is not practical, position yourself so that you may close your eyes and for a moment withdraw into your own consciousness.
    2. Allow your consciousness to be totally aware of the intake and outflow of your own breath, but make no attempt to control the process. Let your consciousness be totally aware of the new relaxation beginning to flood your body and mind.
    3. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. On completion of inhalation relax your stomach muscles completely, and follow the passage of the breath through your body with your mind's eye, allowing the breath to come to rest finally in the area of your head. Repeat this process three times and with each repetition become more and more aware of the total relaxation now flooding your mind and body.
    4. Repeat the following words to yourself mentally: "Through the power of my energized mind and in the wisdom of my high self I now reject all desire to smoke. I also denounce habitual smoking and withdraw any power I may have given it over my own better judgment."
    "From this point on my high self through the power of my energized mind will reject all habits and desires not in keeping with the natural inclination of my mind and body to be healthy. This process will take place even when my conscious mind is engaged in other matters."
    5. Create your own mental motion picture complete with the miracle of mental sound. See yourself in situations where previously you may have smoked. See and hear someone offering you a cigarette and hear yourself respond in this manner or one similar to this, "No, thank you. I have quit smoking entirely. I decided to cooperate with my own mind and body in its natural drive to keep me healthy."
    "You mean you've actually stopped smoking? That's amazing. You must have some kind of willpower! How did you do it?"
    "It didn't take any willpower. I used the miracle of metaphysical healing and I no longer have any desire to smoke. Neither am I compelled to smoke through habit. I have found a miracle technique that really works and I'm a happier and healthier person because of it."
    6. Take a deep breath through your nostrils, being sure to extend your diaphragm while you inhale. On completion of your inhalation completely relax your stomach muscles and allow your consciousness to follow the passage of your breath through your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the total and complete relaxation which now floods your body and mind.
    7. For a moment watch your intake and outflow of breath without making any attempt to control it. Allow yourself to become more and more aware of the total and complete relaxation which entirely fills your body and mind.
    8. Open your eyes and go about your daily life.

Just as Kevin L. was able to stop smoking through the use of this miracle technique, you, too, will be able to stop smoking within a matter of hours. Through the use of this miraculous technique you will also be able to help any of your loved ones quit smoking in a few short hours instead of weeks or months.
    Remember with this miraculous technique for metaphysical healing you cannot fail to lose all desire for smoking and break the chain of all habitual smoking. Stop setting fire to the gift of life. Begin today to use this miraculous technique and celebrate your body's own natural inclination to keep you in perfect health.
    With these miraculous techniques now available to you in your mental medicine cabinet you will be able to use the miracle of metaphysical healing to an even greater extent in your life. You are truly a magnificent creation and with the miracle techniques for metaphysical healing presented to you here, you cannot fail to attain the natural state of perfect health which your body and mind strive for constantly.

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seven

eight



            Metaphysical Healing
            Brings Quick Cures
            for Longstanding Illness.



    Do you or one of your loved ones suffer from a longstanding illness which is not fatal but has introduced much suffering and inconvenience into your daily living? The term illness is used here not only to encompass medically recognized diseases, but also includes such maladies as allergies and long-term chronic discomforts. It does not require "the eye of an eagle" to see that many phases of mass communications would have you believe that such illnesses are inherent in human nature itself and so must be endured and tolerated with the use of a mass variety of over-the-counter medications to aid you in your efforts. In an attempt to entertain you on the one hand, and sell products that will supposedly help you cope with these maladies on the other hand, radio, television, movies, and advertisements present over and over again the idea that you are prone to illness and discomfort. In an attempt to convince you of your frailty and your need for specific products to help you deal with the shortcomings of your own human nature statistics are quoted. One of these messages might run in part as follows, "Seven out of ten people suffer the discomforts of hay fever and hay fever-like allergies . . . ; . . . two out of four people suffer from a serious case of dandruff . . . ; . . . seven out of ten people suffer from nasal congestion resulting in headaches and post-nasal drip . . . ." Messages like these help to make the general public sitting ducks in fertile ground for the development of the illnesses and discomforts of which they speak.
   In this chapter you will learn the miraculous techniques of metaphysical healing which will allow you to bring quick cures for longstanding illnesses. You will learn how you can stop paying money for the purchase of non-prescription drugs which claim to control your allergies, and instead heal yourself of those allergies through the miracle techniques of metaphysical healing. You will learn to bring the blessings of these miraculous techniques to all your loved ones who suffer from longstanding illnesses which disrupt their daily life and make it less enjoyable.
    Since you already possess all the power necessary to cure yourself and your loved ones from any illness or disease, it is only necessary for you to learn the miraculous techniques which will put you in touch with your own power and provide you with failproof instructions for its use. This chapter makes those miraculous techniques yours today.

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     JOSEPH W. CURED HIMSELF OF EIGHT DIFFERENT  ALLERGIES WITH METAPHYSICAL HEALING.

    It would seem that if one were going to suffer from allergies that two allergies would be more than enough. In fact, when you consider the fact that you have the power to cure yourself of all allergies, one allergy is too much. Joseph W. had a surplus of allergies. Joseph was an unwilling and uninformed sufferer of the effects of eight different allergies. If one believed the list which Joseph carried with him, he was allergic to practically everything except air. That air, of course, had to be pure or it, too, would produce some sort of allergic reaction.
    Joseph sneezed and sniffled his way through our first meeting wiping his tearing eyes and explaining to me that he had suffered from allergies since he was five years of age. Anyway, that was as far back as Joseph could remember himself, ''But if my parents are right, my first allergy showed up when I was three weeks old."
    Joseph unwrapped the story of his childhood for me interrupted only by the intermittent use of nasal spray "for the effects of allergies that affected his nose." According to what Joseph had been told concerning his family history, his parents and their parents had all suffered from allergies and Joseph should consider himself lucky that he only had eight different allergies instead of the 16 different allergies from which his mother suffered or the 14 varieties of allergies which afflicted his father.
    "As far back as I can remember our house was like a drugstore. We had pills and liquids to combat the negative effects of anything. Believe it or not, we even had a pill to fight the bad effects of taking too many pills. That sounds like a joke, but, believe me, it's true."
    "I've been the gamut as far as medical treatment for these allergies is concerned, but so far nothing has really worked. A few medications gave me some temporary relief, but I quickly grew accustomed to them and their effectiveness wore off."
    "I`d like to learn the miraculous techniques for the cure of allergies which several of my friends have told me you are willing to share with people who seriously want help. You won't meet anyone more serious about being helped than I am. I'm so tired of a stuffed up head, runny eyes, and a post-nasal drip that I wish I could put in for a whole new body. I know that I can't do that but I also know that I can and am asking your help. Please teach me about metaphysical healing so I can get rid of these allergies once and for all."
    Joseph had sneezed his way through half the box of tissues which he had brought with him. He never took his red and swollen eyes off me as I began to explain the miraculous techniques of metaphysical healing which would make his allergies a thing of the past. He listened intently, and when I had finished speaking he asked if he might repeat to me what he had heard in order to make sure that he understood completely the technique he was to use to benefit from the miracle of metaphysical healing. His allergies had not affected his memory one bit and when both Joseph and I were satisfied that he understood the instructions he was to follow, he left with a promise that he would contact me as soon as all eight allergies had been cured.
    Five weeks later I received a phone call from Joseph.
    "I just got a clean bill of health from two allergy specialists and I guess even more importantly from myself. No more allergies. I waited until all the test results were back before calling you even though I knew all the tests would be negative. You would've heard from me two weeks ago if it wasn't for the fact that I wanted the test results to make it official."
    I shared Joseph's excitement. I also teased him a little about his use of nasal spray and tissues.
    "What are you going to do with all the extra time that you'll have now that you don't have to use nasal sprays and so many tissues?"
    "You may think you're kidding, but you know something? I really do have a lot more time. For the first time I can remember in ages I can read a book without looking through runny eyes or taking time out to spray my nose so I could breathe."
    "Thanks an awful lot for teaching me about metaphysical healing. I wish there were some way you could let everyone know about this miraculous technique. Maybe someday you can write a book about it or something. Anyway, thanks an awful lot. I sure am glad I found out about the miracle of metaphysical healing."
    I hear from Joseph W. every now and then and he is still enjoying an allergy-free life made possible by the miraculous techniques of metaphysical healing which he learned more than two years ago.
    You can now learn the same miraculous technique of metaphysical healing which worked for Joseph W. and hundreds of other people who suffered from a variety of allergies. The steps you are to follow are listed for you, and there is no way this miraculous technique cannot work for you if you follow the failproof instructions. Don't waste another moment of you r time or use one more tissue because of allergies. Begin immediately to use this miraculous technique of metaphysical healing that will bring a cure from all allergies for you and all your loved ones.

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            YOUR VIDEO-MEDIC TECHNIQUE FOR THE CURE  OF ALLERGIES.

    Repeat the following miracle technique three times a day for the cure of your allergies and those of your loved ones.

    1. Select a location where you are not likely to be disturbed. If possible lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and focus your consciousness entirely on your intake and outflow of breath. Make no attempt to control your breathing process but allow your consciousness to be aware of the increased relaxation which begins to flow through your body and mind.
    3. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. On the completion of your inhalation completely relax your stomach muscles and allow your consciousness to follow the passage of your breath through your body and bring it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the increased relaxation filling your mind and body.
    4. Repeat the following words to yourself mentally: "In the wisdom of my high self and through the power of my energized mind all cells in my body which are afflicted by allergies or susceptible to allergies are at this moment being restored or replaced. I am made new through the power of the creative force which flows through the use of my energized mind. This miraculous power of my energized mind will work at all times despite the fact that my conscious mind may be engaged with other matters. The wisdom of my high self shall direct me always to complete harmony and perfect health."
    5. Become a video-medic producing a mental motion picture in which you see yourself completely cured of all allergies. Add the miracle of sound to your mental motion picture and hear the reactions of your loved ones congratulating you on your complete recovery from allergies.
    Be sure to include a scene in which your physician will tell you that your allergies are completely cured and that you no longer suffer from allergic reactions. Hear your doctor use the following or similar words:
    "The results of all your tests and my examination show that you are completely cured of your allergies. I won't pretend to understand how this has happened but I am very glad for you that it has come about. You will no longer need any medications for allergies since you no longer suffer any form of allergic reaction."
    "Thank you very much, Doctor. I appreciate your thoroughness, and, believe me, I am awfully glad that I no longer have allergies."
    6. Take a deep breath through your nostrils, being sure to extend your diaphragm on inhalation. On completion of inhalation completely relax your stomach muscles and allow your consciousness to follow the passage of your breath through your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be totally aware of the complete relaxation which now occupies your body and mind.
    7. For a moment allow yourself to be completely aware of your own intake and outflow of breath without making any attempt to control the process. Again be totally aware of the new and complete relaxation which now permeates your mind and body. 
    8. Open your eyes and go about your daily life.

You cannot fail with this technique. Your video-medic technique for the miracle of metaphysical healing will bring you and your Loved ones complete freedom from all allergies. You owe it to yourself and all your loved ones who suffer from allergies to begin using this miraculous technique today.

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          MAN CURES HIMSELF FROM GOUT.

    Many young people today may never have heard of gout, but to the thousands who suffer from this painful ailment, gout is a reality which traditional medical science does not seem able to help them escape. Many who suffer from this illness turn to folk medicine and old wives' tales and go so far as soaking their feet in chlorine bleach. This process may be very good for producing clean feet and increasing the sales of chlorine bleach, but I have never heard of one case where it actually produced a cure from gout or even the suffering which attends it.
    Donald E. had suffered from gout for six years and during that time had tried his share of folk remedies and followed the instructions laid out in a number of old wives` tales. He had turned to these things in desperation since conventional medicine did not seem to be able to offer him any great hope for a cure from gout or even a prolonged alleviation of the pain and discomfort which accompanies the illness. Perhaps it was also desperation which led Donald E. to follow a friend's advice and speak with me concerning the use of metaphysical healing in order to bring him to a state of perfect health and well-being.
    Donald made it clear that he was willing to try anything and I made it just as clear that the only thing I had to offer him was a means of contacting the power within himself and the techniques for using that power. I was quick to add that this was a combination that could in no way fail in giving Donald a complete cure from the gout from which he suffered.
    "Just tell me what I'm supposed to do and I'll start doing it today. You can't possibly imagine how much I want to be rid of this and how badly I want to be able to walk without crutches."
    I talked and Donald listened. Donald talked and I listened. At the end of our meeting we both understood what the other was saying and Donald left in an extremely optimistic state of mind.
    Three weeks later a phone call came from Donald. His voice was crackling with excitement as it bubbled forth from my end of our telephone connection.
    "Would you like to buy a pair of used crutches? Guess what? No more gout. My doctor says that I am completely cured not only of the gout but also of a mild kidney disease which he had suspected to be the cause of it."
    "I would have called you sooner but I figured you'd want to know what the doctor had to say before you heard from me. Well, it's official, no more gout."
    "That metaphysical healing is really powerful stuff. I only wish I had met you six years ago."
    I didn't bother to tell Donald E. that six years prior to the time he was speaking with me I was probably in worse shape than he was with his gout. Thanks to the miracle of metaphysical healing he or no one else could suspect that fact without being told.
    You are now in a position to bring the miracle of metaphysical healing to any of your loved ones who suffer from gout. It goes without saying, of course, that if you happen to be one of the thousands of gout sufferers then you can also use the following miracle technique for yourself. Join Donald and the hundreds of others like him who have been cured from gout with the use of the miraculous technique presented here.

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          YOUR ENERGIZED MIND TECHNIQUE FOR THE CURE OF GOUT.

    Repeat the following miracle technique three times a day. It is a failproof method to bring the miracle of metaphysical healing to you and all your loved ones who suffer from gout.

    1. Select a location where you are not likely to be interrupted. Lie down or sit in a chair with a back high enough to support your head.
    2. Close your eyes and for a moment focus your consciousness completely on your intake and outflow of breath without making any attempt to control it. Allow yourself to be aware of the relaxation which is beginning to fill your mind and body.
    3. Take a deep breath through your nostrils and be sure to extend your diaphragm as you inhale. Upon completion of inhalation completely relax your stomach muscles and allow your consciousness to follow the breath through your body and bring it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to become more and more aware of the increased relaxation now filling your body and mind.
    4. Repeat the following words to yourself mentally: "In the wisdom of my high self and through the power of my energized mind I command that all cells in my body afflicted with the illness of gout will now be restored or replaced. I command also that all cells in my body suffering from any disease which may have brought about the condition of gout also be restored or replaced immediately. Through the power of energized mind my high self shall continuously direct the miracle of metaphysical healing on my behalf even though my conscious mind may be engaged with other matters."
    5. Produce your own mental motion picture and add the miracle of sound to your production. See yourself walking without aid and completely free of all pain and symptoms of gout.
    See and hear yourself conversing with your loved ones sharing each other's enthusiasm at the fact that you have been cured completely of gout.
    See and hear yourself in your physician's office as your physician speaks the following or similar words: "My examination and all test results show that you no longer suffer from gout or any of the diseases which brought it about. You will now be able to discontinue all medication."
    "Thank you, doctor. I'm very glad myself that I no longer have gout or any disease that would cause it."
    6. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. Upon completion of inhalation, completely relax your stomach muscles and allow your consciousness to follow your breath through your body and bring it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to become more and more aware of the total relaxation which is now flooding both your mind and body.
    7. For a moment focus your consciousness on your own intake and outflow of breath but make no attempt to control this process. Allow yourself to become more and more aware of the total relaxation which completely fills your body and mind.
    8. Open your eyes and go about your daily life.

    If you or any of your loved ones has suffered from gout you have already suffered long enough. Begin today to use this miracle technique of energized mind in order to bring the miracle of metaphysical healing to yourself and your loved ones so that you may all share the blessing of perfect health which is your birthright.

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          MILLIONS OF WOMEN SUFFER UNNECESSARY PAIN EACH MONTH.

    Each month millions of women suffer the pain and discomfort of menstrual cramps. Thousands of these women purchase non-prescription medications which promise to relieve the pain of menstrual cramps and plan to take this medication each month for this purpose. The greatest majority of these women, 99 9/10 percent, would be happy if the pain associated with menstrual cramps could be alleviated each month and give little or no thought to obtaining a cure for the cause of the pain they suffer. The majority of women have come to accept monthly menstrual cramps as an unfortunate but necessary component of womanhood.
    If you are one of the women who suffer from menstrual cramps each month, or if any of your loved ones can be counted in this number, the time for you to learn that this is unnecessary suffering is long overdue. You and your loved ones need never suffer again from monthly menstrual cramps. Through the miracle of metaphysical healing you can make menstrual cramps a thing of the past. To accomplish this feat it will not be necessary for you to spend another cent, you need only follow the miraculous exercise of energized mind that is presented for you later in this chapter. If you follow the step by step failproof method you can rest assured that you have already suffered your last bout with menstrual cramps.

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          SEVERE MENSTRUAL CRAMPS COST A WOMAN HER JOB.

    Eilene R. came to visit me three days after she was fired from her job. She had been employed only four months when her supervisor decided he could no longer contend with Eilene's absenteeism. Since Eilene had been employed as a nurse's aid and her absence meant that the particular shift for which she was scheduled to work would go shorthanded at the patients' expense, Eilene was not considered a good employee in a hospital setting.
    "I understand their problem and why my supervisor fired me, but it doesn't make it any easier for me to accept. I really loved that job and had been giving a lot of thought about going to nursing school. If I can't do something about these severe cramps each month, it doesn't seem likely that I could hold any job."
    Eilene had run the gamut of non-prescription medications for menstrual cramps and had also taken several prescription medications in an attempt to find something that would control her pain. It seemed that finding a pain reliever only presented her with a new problem. If the pain reliever was strong enough to kill the pain Eilene experienced, it was also strong enough to affect her awareness and effectiveness as an employee. Either way Eilene had a genuine problem concerning employment.
    "When I was in high school and had to be absent I could work twice as hard to make up for the work I'd missed. I'm afraid it doesn't work like that in the business world.
    "I want you to teach me the metaphysical healing technique for curing my cramps once and for all. My friend, Norma N., told me that she hasn't had cramps once since she began using the miracle technique you taught her. I just wish she had told me about it before I lost my job."
    We discussed the steps Eilene was to follow and she left with the statement, "It's too bad that we have to wait almost a month to find out the results. I'll let you know as soon as I know."
    "Eilene, I can guarantee that this technique works. The only reason we'll have to wait a month is so you'll know that, too."
    One month passed and I heard nothing from Eilene R. At the end of two and a half months I received a phone call from her.
    "I'm sorry I didn't call you sooner but I wanted to make sure that I was really cured. When I didn't have any cramps two months ago I thought maybe I had just psyched myself out but last month the same thing happened, no cramps.
    "I have my job back again at the hospital and I haven't missed a day in six weeks. My supervisor was amazed when I told her what had happened and then she decided that the medical world is still learning.
    "Thank you very much for teaching me that miraculous technique."
    I ran into Eilene R. about eight months after her phone call. She was still employed on her job, had received two promotions, had not experienced menstrual cramps since she used the miracle of metaphysical healing to cure herself of their cause.

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      YOUR MIRACULOUS TECHNIQUE OF ENERGIZED MIND FOR THE CURE OF MENSTRUAL CRAMPS.

    If you are one of the many women who still suffer from menstrual cramps, or if one of your loved ones is included in that number, this exercise will be of extreme benefit to you. Repeat this exercise three times a day for yourself, for your loved ones, or for both of you.
    As with all metaphysical healing techniques presented to you in this book, if you are performing this exercise for both yourself and a loved one or loved ones simply include yourself and the name or names of your loved ones each time you perform the specific miracle technique. It is not necessary to perform this miraculous technique or any other miracle technique in this book separately for each individual for whom you intend the benefit of the miracle of metaphysical healing. As you perform the prescribed miracle exercises you may include yourself and as many of your loved ones as you wish.

    1. Select a location where you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and for a moment give your full attention to the intake and outflow of your breath without any attempt to control it. Allow your consciousness to be totally aware of the new relaxation which is beginning to flow into your mind and body.
    3. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. Upon completion of inhalation completely relax your stomach muscles and allow your consciousness to follow your breath through your body and come to rest finally in the area of your head. Repeat this exercise three times and with each repetition become more and more aware of the total relaxation now filling your mind and body.
    4. Repeat the following words to yourself mentally: "In the wisdom of my high self and through the power of my energized mind all cells in my body which are experiencing or subject to menstrual cramps are now being restored or replaced. I further command that any of my cells diseased or damaged which may contribute to menstrual cramps are also being restored or replaced this very moment. In union with the very principle to which my body and mind direct themselves I command that I am now perfectly healthy and that all organs and systems of my body are working in harmony within themselves and are harmonious with all other systems of my body.
    "The power of my energized mind in the wisdom of my high self is constantly directing the miracle of metaphysical healing to my body and mind even when my conscious mind may be occupied with other matters."
    5. Produce a mental motion picture and see yourself speaking with your loved ones telling them how happy you are that you no longer suffer from menstrual cramps. Add the miracle of sound and repeat the following words or words with the same meaning.
    "It's really great not to suffer from menstrual cramps any longer. Would you believe I have not had cramps since I started using the technique for the miracle of metaphysical healing? It really works."
    6. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. On completion of your inhalation allow your consciousness to follow the breath through your body and bring it to rest finally in the area of your head. Let your consciousness be totally aware of the complete relaxation which now fills your body and mind.
    7. For a moment allow yourself to be totally aware of the intake and outflow of your breath with no attempt to control it. Again be completely and totally aware of the fact that complete relaxation now permeates your body and mind.
    8. Open your eyes and go about your daily life.

    With the knowledge of metaphysical healing provided for you in this exercise and the limitless power which is yours by virtue of the fact that you are a human being, you will never know the pain or discomfort of menstrual cramps again. You may bring the same blessing of metaphysical healing to all your loved ones who suffer the pain and discomfort of menstrual cramps simply by including them also as you perform this miraculous technique. Do not allow your loved ones or yourself to spend another unnecessary moment in discomfort or pain. Begin to use this miraculous technique today.

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          CURING ILLNESS IS ONE THING, PREVENTING IT IS ANOTHER.

    We are all magnificent creations. The fact that our creator has endowed us with the ability to restore ourselves to perfect health no matter what the disease or illness we suffer is a truth which fills me with a sense of wonder and a constant desire to celebrate the gift of life. When I consider further that that same creator also placed in human beings the unlimited ability to preserve their perfect health and prevent illness, disease, and injury, I stand in sheer awe of the magnificent and limitless power given to the human race.
    It is only natural that we should be expected to do everything within our limitless power to preserve the harmony of perfect health within us once we have attained that gift. Any gift which is valued is taken care of and kept from harm's way. The gift of perfect health is no exception. It is the concern of each individual human being to use the miraculous and unlimited power present in humanness itself in order to prevent disease, illness, and injury from doing damage to the most precious of all gifts, the gift of life.
    Since you already possess the unlimited power capable of preventing all disease, illness, and injury it is only necessary for you to learn the methods of tapping this power and the means of putting it to its greatest use. The miraculous exercise for preventive metaphysical healing which follows will allow you to do exactly that. Follow the failproof steps in the miraculous exercise given to you here and you will find that disease, illness, injury become only faint memories in your past.

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          YOUR ENERGIZED MIND TECHNIQUE FOR PREVENTIVE METAPHYSICAL HEALING.

    This miraculous technique is guaranteed to protect the health which you now enjoy and to maintain the gift of perfect health once you have attained it. It adds strength and vitality to healthy cells, making it impossible for disease or illness to affect them. Once you have achieved the state of perfect health through the use of the miracle of metaphysical healing, the miraculous technique will allow you to preserve your perfect state of health through the use of preventive metaphysical healing.
    Repeat this miraculous exercise three times a day for yourself and your loved ones and you will find that illness, disease, and injury become alien to you and them.

    1. Select a location in which you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and give your full attention to the intake and outflow of your breath with no attempt to control the process. Allow your consciousness to be totally aware of the new relaxation beginning to fill your mind and body.
    3. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. Upon completion of inhalation allow your consciousness to follow the breath through your body and bring it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the total relaxation now filling your mind and body.
    4. Repeat the following words to yourself mentally: "In the wisdom of my high self and through the force of my energized mind I stand in full consciousness and appreciation for the gift of health which I enjoy. In the total awareness of the fact that I have only that which I appreciate I say my thank you for the gift of health by living my life fully. Backed by the power of my energized mind I will that my life be constantly in accord with the maintenance of complete harmony in a perfect state of physical and mental health which I will to enjoy."
    5. Take a deep breath through your nostrils, being sure to extend your diaphragm as you inhale. Upon completion of your inhalation allow your consciousness to follow the path of your breath and bring it to rest finally in the area of your head. Repeat this process three times, allowing your consciousness to be totally and completely aware of the complete relaxation which now fills your body and mind.
    6. For a moment place your total attention on the intake and outflow of your breath with no attempt to control the process. Again be completely aware that perfect relaxation now fills your body and mind.
    7. Open your eyes and go about your daily life.

    Preventive medicine has become an accepted discipline within the realms of traditional medicine. The miracle of preventive metaphysical healing is an extremely valuable area in the field of metaphysical healing itself.
    You now have everything necessary to keep yourself in a state of perfect health and your life in complete harmony with that state of perfect health. Begin to use this miracle technique today in order that you and your loved ones may show appreciation for the gift of health by giving that gift total protection.
    This chapter has put at your disposal the means by which you can bring quick cures to all longstanding illnesses for yourself and your loved ones. It has also given you the knowledge necessary to protect and maintain the precious gift of perfect health once you have achieved it. Begin today to use this miraculous information for your benefit and the benefit of those you love.

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            Your Miracle Power
            of Metaphysical Healing
            in Emergency Situations.



   Have you ever been involved in an emergency situation which centered around sickness or injury? Have you ever been notified that one of your loved ones had been taken to a hospital following an accident or acute onset of illness? If your answer to either or both of these questions is no, chances are that at some point in your future you will be called upon to respond in an emergency situation involving someone's health. Will you know what to do when that situation arises?
   If your answer to either or both of the two questions is yes, then you already know that a feeling of helplessness in an emergency situation is an extremely frustrating experience. If you did everything you could according to the rules of first aid and traditional medicine and still wished that there was more you could have done, you most likely still experience the gnawing frustration of a feeling of inadequacy. With the miracle techniques of metaphysical healing which you will learn in this chapter you will never be or feel helpless again in case of emergencies. You will have the miracle methods at your disposal that will allow you to prevent serious aftereffects of injuries and illnesses which have an acute onset.
   From the time we were children the majority of us have been exposed to the term first aid. You, just as I was, were probably encouraged to take a first aid course and perhaps even extend your knowledge with an advanced course at some future time. It would be foolish to deny the benefit of first aid treatment in emergency cases since what happens immediately following the acute onset of illness or an accident may seriously affect the final outcome of the patient's condition. I personally believe that everyone should have a knowledge of first aid since in many cases of accidents and acute onset of illness, a person with appropriate first aid training may prevent complications following either of these incidents and may in some circumstances even prevent the victim's death. The National Red Cross and many schools and organizations offer first aid courses to the general public and every individual can benefit from the knowledge gained by successful completion of such a course.
   You are now in a position to learn a new kind of first aid treatment which will work hand-in-hand with the knowledge you will gain in an ordinary first aid class. This new first aid consists of several miraculous techniques for the use of the miracle of metaphysical healing in emergency situations. If you are present when accident or illness strike, you may use the emergency techniques of metaphysical healing as a complement to ordinary first aid treatment. Just as important, and in some cases more important, you may also use the miracle techniques of metaphysical healing for emergency situations in which you are not present. The unlimited power unleashed by these miracle techniques knows no boundary in time or space and you can aid a victim separated from you by even thousands of miles. With the use of the miracle of metaphysical healing you can prevent serious aftereffects of accidents and illnesses, such as heart attacks, which have a very quick onset. The miraculous techniques you will learn in this chapter will enable you to stand not as a helpless bystander but as a ready and powerful aid to help yourself and your loved ones in all emergencies involving accident and illness.

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         WOMAN USES METAPHYSICAL HEALING TO PREVENT SERIOUS BURNS.

    Many of the accidents which occur in a normal day involve burns sustained by people at work, at home, or at play, Accidents involving burns are severely painful to the victim and more often than not leave serious aftereffects. With the miracle of metaphysical healing you can alleviate the pain, prevent serious aftereffects, and promote healing in all burn cases involving yourself or a loved one. In order to make use of this ability it will be necessary for you to learn the miraculous techniques presented to you in this chapter by heart as soon as possible. In order to make use of the miracle of metaphysical healing in emergency cases it is necessary that the miraculous techniques which will direct your unlimited power of energized mind be available to you instantly at all times.
    Jean B. attended a class I taught involving the use of metaphysical healing in emergency cases. In class Jean gave her undivided attention and made it evident that she had studied diligently in order that she might master the miraculous techniques of energized mind that would allow her to be of unlimited value to herself and her loved ones in any crisis involving accident or illness.
    Eight months after Jean had completed the course she paid me a visit.
    "I know you must be surprised to see me but I just had to come by and tell you about my niece."
    Jean B. went on to say that three months ago her four year old niece had suffered first and some second degree burns on her shoulders, chest and stomach. The burns were the result of a four year old's curiosity concerning lobsters. Brenda had been watching her mother and aunts preparing a dinner where lobster was to be the main course for a family reunion.
    Several large pots containing boiling water and a number of lobsters each were present on the stove and the kitchen was crowded with the family's women who were talking and carrying out their individual assignments for the preparation of what should have been an extremely happy occasion. No one knew exactly how it happened but conversation was brought to a halt by a child's scream and the sound of water and several hard objects striking the floor. Brenda, age four, had climbed on a chair and pulled a pot of boiling water down on her in an attempt to see the lobsters in the pots. What followed would easily have passed for complete chaos.
    Brenda was crying in long breath-gasping sobs, her mother appeared to be in shock, crying and laughing hysterically at the same time, as one of Brenda' s aunts picked her up and shouted for someone to turn the cold water on in the kitchen sink. Jean searched for the cold water tap, turned the water on, and began to recite out loud the metaphysical healing exercise for the miraculous healing of burns.
    "Get me a blanket," shouted Brenda's aunt who was holding her body under the cold running water in the kitchen sink.
    "Jean, pull your car up around front of the house and blow your horn when you're ready. We have to get her to the hospital right away. I'll hold her under this cold water until I hear the horn." The horn blew and Brenda's aunt wrapped Brenda in a blanket and ran with her to the car. Twenty-five minutes later they were at the hospital's emergency room and Brenda was in the hands of a physician.
    "It was only 40 minutes before the doctor who was treating Brenda came out of the emergency room, but it seemed like two hours. He said that Brenda was going to be okay and then asked what had happened. As I told him the story he stared at me, his mouth half open in disbelief."
    "The child is not burned badly enough to have had a pot of boiling water spilled across the front of her body. Was she wearing additional clothes when it happened?"
    "I explained that she had not been wearing any additional clothes when the accident occurred. I also expressed my relief that she was going to be all right."
    The doctor returned to the subject of Brenda's clothes when the accident occurred. "The child has suffered mainly first degree burns with a very small area showing one second degree burn. If what you say happened did happen, it would be reasonable to expect large areas of second degree burns and some places where the burns were almost third degree in severity."
    Jean went on to tell me about the doctor's amazement at the fact that Brenda had not been burned more severely and then started to talk about metaphysical healing.
    "The metaphysical healing techniques which I learned from you prevented Brenda from being more seriously injured than she was. She has one slight scar about the size of a dime in spite of the fact that according to the doctor she should have been burned badly enough to have still been in the hospital."
    I learned that Brenda's stay in the hospital had lasted only three days and that those three days were more for observation than for treatment. Brenda was fine and the dime-sized scar on her left shoulder was hardly noticeable. The miracle of metaphysical healing had prevented an accident from turning into a tragedy.
    "I guess I should have come to see you and tell you about this sooner, but I left for California two days after Brenda was released from the hospital."
    "I could never put into words the value of the techniques of metaphysical healing. If I never have occasion to use what I learned again my time and effort have been well-spent. Thank you for me and thank you for Brenda."
    The miracle technique of energized mind which Jean used with Brenda in this time of crisis is presented for you here. I sincerely hope, just as I know you do, that you will never have an occasion arise where it is necessary to use this miracle technique. I realize, however, that it is much wiser to be prepared in case of a crisis instead of wishing after the crisis has passed that you had been prepared. For yourself and all those whom you love these miraculous techniques are a guaranteed form of insurance that no accident or injury will leave serious aftereffects to mar your life or the lives of any of your loved ones.
    Learn this technique today for yourself and all those you love. Learn it for the simple reason that you love them.

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          YOUR ULTRA-MIND TECHNIQUE TO COOL AND CURE BURNS.

    The miraculous technique which follows is guaranteed to take the heat out of burns and leave the burn victim free of serious aftereffects. It is designed for use in emergency situations and can also be used in situations where, due to circumstances, metaphysical healing of a burn victim was not started immediately. In cases where the miracle of metaphysical healing has been delayed you may wish to use this technique as often as three times a day.

    1. Repeat the following words either aloud or to yourself mentally: "In the wisdom of my high self and with the cooling power of my ultra- mind I command that the cells of my body now repel all damage due to burns. I command that the cells newly-created in me be directed to restore and replace any cell of my body in the least bit affected by a burn."
    "In accord with its natural inclination to attain a state of perfect health, my body will throw off through the force of ultra-mind any circumstance or illness which impedes this goal."
    2. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Upon completion of inhalation, relax your stomach muscles completely and allow yourself to be aware of the new relaxation and ultimate power flowing through your body and mind. Repeat this process three times. Consult your physician immediately in order to document the miracle of metaphysical healing and receive any additional aid conventional medicine can offer you.

    Commit this technique to memory and learn it by heart so that in case of an emergency it will fill your mind as naturally as breath fills your body. As Jean B. so aptly phrased her own feelings concerning this method, know that if you use it only once in your lifetime your time and effort in committing it to memory and learning these miraculous steps by heart will be well worth the energy you expend to do so.

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          BROKEN BONES AND METAPHYSICAL HEALING.

    One of the most common injuries in childhood is that of bone fractures. Broken arms and legs present emergency situations pretty regularly in the lives of parents, teachers, and all those who deal with young children.
    In addition to being extremely painful, a broken bone, aided by conventional medicine, still takes weeks and even months to heal completely. With the miracle technique of energized mind which you will learn in this chapter you can accelerate the healing process 25 or even 50 times its normal rate. This miraculous technique will also provide freedom from pain even while the bone remains unset. When the bone has been properly set by a physician the miracle of metaphysical healing will immediately start the accelerated healing process into action and the knitting of the fracture will take place at an astounding rate.
    Another area of our population often presented with the emergency of broken bones is our senior citizens. It is an extremely well-accepted fact that the knitting of bones in fractures involving the elderly is extremely time-consuming. The same miracle technique which will allow you to work in an emergency situation in dealing with fractures involving children will also equip you to deal with the broken bones of senior citizens. The miracle power of metaphysical healing does not discriminate according to age groups and its power works just as effectively for the very young or the very old.
    Of course you are aware that emergencies often arise where people of all ages may suffer from fractures. By using the miraculous technique of metaphysical healing you will be able to stop pain and greatly accelerate healing in all cases involving fractures. Whether that fracture involves one of the small bones in the hand known as metacarpals or the large bone in the thigh known as the femur, the miracle of metaphysical healing will bring painless, speedy, and miraculous recovery to all who suffer the agony of broken bones.

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       YOUR MIRACLE TECHNIQUE OF ENERGIZED MIND FOR THE HEALING OF FRACTURES.

    You may use this miraculous technique for yourself or any of your loved ones. If you are present when an emergency arises involving a broken bone use this technique immediately. If you learn of the injury sometime after it has occurred, use this technique three times a day.

    1. Repeat the following words aloud or to yourself mentally: "In the full awareness of my high self and through the power of my energized mind I direct that my unlimited energies for metaphysical healing be directed to the complete alleviation of pain associated with this injury and to greatly increase the healing energies of this broken bone. I command that this bone shall be restored to a state of perfect health, leaving no aftereffects as a result of this fracture."
    2. Take a deep breath through the nostrils, extending the diaphragm as you inhale. Upon completion of inhalation relax your stomach muscles completely and allow your consciousness to follow the breath through your body, bringing it to rest in the area of your head. Repeat this process three times, allowing yourself to be totally aware of the unlimited energy being released for the alleviation of pain associated with this injury and the accelerated healing process of this bone fracture.

    When you use this miraculous technique you will find very quickly that it provides a foolproof method through metaphysical healing to break the time barrier of normal bone knitting and bring about a speedy and complete healing of any fracture for which its miraculous power is used.

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          HEART ATTACKS CREATE EMERGENCY SITUATIONS.

    Every reader of this book will find the metaphysical healing technique which follows of extreme personal interest and benefit. For the hundreds of thousands of people who have been present when a loved one has suffered a heart attack the miraculous technique presented here can offer the reader a secure knowledge that he or she will now be able to play an active role in the recovery of the heart attack victim. The reader who learns this failproof method of ultra-mind need never be paralyzed into inactivity by fear when a heart attack creates an emergency situation. Whether you use the miraculous technique of ultra-mind for yourself or for a loved one it will restore perfect health and harmony to the heart and circulatory system.

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          WOMAN USES ULTRA-MIND TO RESTORE A HEART ATTACK VICTIM.

    Phyllis C . had enrolled in my classes as a result of her husband's family history of heart ailment and heart attack. It was not unusual for Phyllis to remain after class to ask additional questions and to reassure herself that she understood completely the metaphysical healing techniques which had been discussed during the class period.
    Phyllis had spoken many times in the presence of the class concerning her terrible feelings of inadequacy which she experienced when her husband suffered his first heart attack in her presence.
    "I could never put into words the way I felt when he grabbed for his chest and fell unconscious on the floor. I thank God that I had the presence of mind to call an ambulance, but it seemed that there should have been something I could have done while waiting for the ambulance to arrive. I felt as if he might die right in front of me and I was powerless to do anything to prevent it."
    It was obvious that Phyllis C. really applied herself to her studies and put an extra emphasis on the techniques of ultra-mind for the miraculous treatment of heart attacks. At the completion of the course Phyllis stated that she sincerely hoped she would never have to use the miracle technique she had learned, but she felt confident that if she was placed in an emergency situation those miraculous techniques of metaphysical healing would allow her to help the stricken victim.
    Seven months after Phyllis had completed her course she paid me a visit. Phyllis wasted no time in telling me that her husband had suffered another heart attack, an unfortunate fact in itself, and to add to the unfortunate circumstances of that heart attack, James C. had been stricken at work and taken to a hospital. Two hours had passed before Phyllis was able to be contacted concerning her husband's condition.
    "I was scared, but I wasn't half as scared as I would have been had I not known about the ultra-mind technique for the treatment of heart attacks. It bothered me at first that so much time had elapsed since the heart attack had struck, but I remembered what I had learned in class and decided to make time count now. I began immediately to use the miraculous techniques of ultra-mind to bring healing and perfect health to James' heart.
    "I also started working immediately using this technique to prevent aftereffects as a result of his heart attack."
    The complete facts of this case were unfolded to me as Phyllis and I talked. At first doctors felt that James had suffered a rather severe heart attack and had placed him in an intensive care unit. Doctors had given him a less than 50-50 chance of pulling through.
    Three hours after James had been placed in the intensive care unit he regained consciousness and appeared to be making steady strides on a march back to health. When his doctor stopped in to see him an hour later it was decided that James could be taken out of the oxygen tent and moved from the intensive care unit.
    "The doctor didn't really say much, but anyone could see by the look on his face that he was really surprised to find James that much improved. One of the nurses told me it was most unusual for any heart attack victim to leave the intensive care unit that quickly."
    Phyllis C. continued to use the miracle of ultra-mind and her husband James continued to grow in strength on a road which led to perfect health. The original prognosis of a less than 50-50 chance of James' attaining a recovery was changed when he was removed from the intensive care unit. Doctors now told Phyllis that her husband would be hospitalized approximately eight weeks and that it might be as long as four months before James could return to work. Phyllis listened and continued to perform the technique of ultra-mind which she was convinced would restore James to perfect health.
    One week later doctors had another revised prognosis concerning James C. It was now felt that James might very well leave the hospital in as few as four weeks. Phyllis received the news with a light heart and again continued to use the miraculous techniques of ultra-mind as an additional tool in James C.'s recovery.
    Another week went by filled with more physical examinations and special tests for James C. At the end of his second week in the hospital doctors announced to him and to his wife that he would be able to leave the hospital in one more week. It was a much amazed physician struggling to keep his professional tone of voice who told Phyllis and her husband, "In my 15 years of practice in cardiology I have never seen anyone recover from a massive heart attack so quickly. You're very lucky that your will to live is so strong and that your body has an exceptional ability for extremely rapid regeneration and recovery."
    "In view of this episode I do not understand why it took you so long to recover from your first heart attack."
    James left the hospital in a week and at the end of another week he was back at work on a part-time basis. That part-time basis didn't last long since James was working full-time again when only one week had elapsed.
    Phyllis C. was delighted, and her husband, James, was in excellent condition. A recent physical by his physician had shown that there was no heart damage due to his second heart attack and what seemed to many of his physicians a strange fact, much of the damage done by his first heart attack had also disappeared. By his doctor's own admission James was stronger than ever.
    "It's just wonderful to see him so healthy and happy again. Before he worried just as much as I did, although he didn't let it be known, that he would suffer another heart attack and that the second one would be worse than the first."
    "Well, that second heart attack was worse than the first, but one thing he didn't count on and I guess I didn't count on at that time, either, was the fact that we had the miracle of metaphysical healing to help us through that emergency. I've explained the miracle technique to James and he uses it for himself now three times a day.
    "Thank you for sharing the technique with me. It has meant more to my husband and me than I could ever put into words."
    The same miraculous technique which worked for Phyllis C. is presented for your use in this chapter. You have only to commit this miraculous technique to memory and you will be fully prepared to handle any emergency involving heart attacks. The same technique of ultra-mind will also allow you to restore damage done by previous heart attacks and to return the heart attack victims to perfect health. Both miraculous results will be yours through the use of the one miracle technique for metaphysical healing presented below. Learn that technique today and feel confident that you will be able to handle any emergency situation which strikes a blow to the heart and adds a heavy weight to the emotions.

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          YOUR ULTRA-MIND TECHNIQUE FOR  THE TREATMENT OF HEART ATTACKS AND THE  RESTORATION OF PERFECT HEALTH  TO ALL CELLS DAMAGED BY THOSE ATTACKS.

    If you are using this technique during the actual time this emergency is occurring, you need only carry out steps four and five. If an hour or more has passed since the time the emergency was created it will be necessary for you to carry out the entire exercise presented here, to repeat this exercise three times a day.

    1. Choose a place where you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
    2. Close your eyes and for a moment watch the intake and outflow of your own breath without making any attempt to control it. Allow yourself to be aware of the new relaxation beginning to flood your mind and body.
    3. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Upon completion of inhalation completely relax your stomach muscles and allow your consciousness to follow the breath throughout your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each repetition allow yourself to be more and more aware of the total relaxation now flooding your mind and body.
    4. Repeat the following words to yourself mentally: "In the wisdom of my high self and through the power of my ultra-mind I command that no further damage be done to the cells of my body. I further will that all cells in any way damaged or impaired due to heart ailment or heart attack will be restored or replaced through the power of my ultra-mind immediately."
    "This miraculous process of metaphysical healing will take place continuously even though my conscious mind may be engaged in other matters or may fall into unconsciousness."
    5. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Upon completion of inhalation completely relax your stomach muscles and allow your consciousness to follow the breath throughout your body, bringing it to rest finally in the area of your head. Repeat this process three times and with each repetition allow your consciousness to be more and more aware of the total relaxation now flooding your body and mind.
    Repeat the following words to yourself mentally: 
"Through the miraculous power of ultra-mind now filling my body and mind completely I command that I be returned to perfect health completely free of sickness, pain, and affliction."
    6. For a brief moment watch your intake and outflow of breath without any attempt to control it. Again allow yourself to be aware completely of the relaxation now present throughout your body and mind.
    7. Open your eyes and go about your daily life.

    This miraculous technique of ultra-mind for metaphysical healing for heart attacks and all damage to the heart and circulatory system is a fail-proof method of restoring you and your loved ones to perfect health. There is no way you can fail with the use of this miraculous technique.
    If you are present during the time of the emergency and use steps four and five for immediate emergency care, you may still wish to repeat the entire technique three times a day for three days as a special precaution. This is not at all unusual since in conventional medicine doctors often give prescriptions where the dosage not only allows for a cure but, moreover, kills all existing bacteria.
    You may also use the miracle of metaphysical healing to prevent heart attack and heart disease. These steps are outlined for you in Chapter eight. By following them faithfully you will be able to maintain the heart and circulatory system in perfect health and safe from the assault of all disease and affliction.
    You need never be helpless in any emergency situation again. The information you have gained in this chapter will allow you to be a vital and helpful force for the recovery of any individual stricken by disease or injury with such suddenness that an emergency is created. Commit these techniques to memory—they cannot fail you, and through their use you cannot fail yourself or your loved ones.

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